Planet Fat (e-Book)

In 'Planet Fat', Dr Gabriella Pizzuti, a leading doctor of chemistry with a passion for metabolism and health, delves into the intricate science behind our body's metabolic processes, nutrition and the role of exercise. If you have ever wondered why maintaining a healthy weight seems like an uphill battle or if you are looking for answers to improve your well-being, this book is your ultimate guide. Unlock the secrets of your metabolism and escape the guilt trap. Delve into the fascinating world of nutrition and discover how the food you eat can be your greatest ally or enemy in the quest for better health. Real-world solutions: 'Planet Fat' is not just a theory book, but a practical roadmap to improve your health. In a world full of misinformation about weight, health and metabolism, 'Planet Fat' is your trusted companion. Whether you are curious and want to understand the science behind weight management or looking for a sustainable path to better health, this book is your compass in a complex world.