The Guide To Assertiveness

No one is born with assertiveness. You have to learn how to be assertive. If you struggle with low self-esteem then assertiveness provides an actionable plan to build assertiveness skills and live everyday with confidence. Take the step towards your personal development to become a better you. When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. In this book you will learn more about: -The role of communication; -How to say "no" and set boundaries; -How to give and receive feedback; -Interpreting non-verbal and verbal behavior; -How to boost your self confidence; -Targeted communication; -And dealing with your own emotions and thoughts.